Entrepreneur and Shark Tank India judge Namita Thapar has spoken out after facing weeks of online abuse for sharing a video about the health benefits of namaz, saying she and her mother were subjected to “non-stop” derogatory comments.
The controversy began in March when Thapar, Executive Director at Emcure Pharmaceuticals, posted a video explaining how namaz can benefit physical and mental health. She described it as a “full-body exercise” that improves flexibility, boosts blood circulation, and supports joint and knee health.
She also highlighted that the meditative nature of prayer helps mental well-being, and noted that postures like Vajrasana aid digestion and provide a calming break from daily stress.
However, the video triggered criticism from a section of social media users, with many questioning her intent and targeting her with abusive comments.
“Three Weeks of Abuse”: Thapar Responds
Responding to the backlash in a video message on social media, Thapar said she had been facing abuse for nearly three weeks.
“For the past three weeks, people have been calling me names non-stop, and even my mother has been targeted with abusive language,” she said.
She questioned why her video on namaz drew such reactions when similar content on Hindu practices had not.
“I am a healthcare professional. I have made so many videos on Hindu rituals and their health benefits… every Yoga Day I post about asanas, especially Surya Namaskar, and no one said anything then,” she said.
“Religion Means Respect”
Thapar stressed that her intention was purely to share wellness information, not to promote any religion. She said she was taught that religion should be associated with respect.
“I was taught ‘R for Religion means R for Respect’. Is this how you show respect, especially towards women?” she asked.
She also pointed out the silence of people who otherwise speak about women’s rights. “When women are disrespected like this, why is there silence?” she said.
Standing Her Ground
The entrepreneur said she has learned to speak up for herself and would not stay silent in the face of abuse.
“I have learnt that no one will speak for you—you have to speak up for yourself,” she said, adding that trolls can continue but should remember the concept of karma.
Calling herself a “proud Hindu,” Thapar emphasised that respecting other religions does not conflict with one’s own beliefs.
Calls for More Responsible Online Behaviour
Thapar concluded her message by urging people to raise their voices against disrespect and online harassment. She said that while she has grown used to trolling over the years, targeting family members crosses a line.
Her response has sparked a broader conversation online about religious tolerance, gendered abuse, and the need for civility on social media platforms.
